THE MOMENT YOU REALISE YOUR MIND IS HEALTHIER

I’ve noticed that the moment you realise that your mental health is healthier is when you realise that you’ve stopped thinking about how s**t you feel. It’s so weird, but I’ve not actually noticed that I am happier, because I’ve not been thinking about how crap I am feeling.  It’s not entirely true when people say ‘bad […]

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Self Help

NO WHERE does it say that the best way to move on with your life is to hide the past under a carpet, ignore it and run as fast as you can in the opposite direction. You have to deal with the past, in order to get over it and move on with your life. […]

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